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Turn Key Program
Chair-Assisted Functional Fitness
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About
Turn Key Program
Chair-Assisted Functional Fitness
Get S.E.A.T. Certified
Class Details
SEAT Sample Track
FAQs
Certification
Purchase Online Certification & Membership Bundle
ACCESS ONLINE CERTIFICATION
Live Certification at MANIA Convention
Certification Replacement Request
Instructor Assessment
Membership
Member Login/Logout
Member Homepage
View Releases
SEAT App
Marketing
Social Media
Flyers & Posters
Promo Videos
Marketing Kits
Business Cards
Brochures
License
Licensing
Referral
Contact
Enter To Win
Email Us
Contact Us
Cart
My Account
Login/Logout
Lost password
Release 15: Training Materials
Please see the music, video and supplemental training materials for the upcoming filming below.
Release 15 Music
Release 15 Flash Cards
Release 15 Track Assignments
Filming Schedule
Release 15 Video
Playlist
Track 1: Warmup
2:12
Track 2: Posture
2:06
Track 3: Cardio
2:04
Track 4: Body Balance
2:12
Track 5: Memory
2:38
Track 6: Mobility
5:04
Track 7: Strength
2:08
Track 8: Sit To Stand
2:05
Track 9: ADLs
2:15
Track 10: Flexibility
2:37
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