The S.E.A.T (Supported Exercise for Ageless Training) online certification provides you with the necessary educational materials needed to teach this revolutionary chair-based fitness program. Teach your participants proven techniques to strengthen the body and mind, while improving balance and flexibility through functional fitness. The program’s unique design makes S.E.A.T. the perfect workout, catering to individuals of all ages, abilities, and fitness levels. With S.E.A.T., you will feel confident, see results, and enjoy the freedom that stems from good, physical health.
Educational Materials Include:
Full Course Manual
Digital S.E.A.T. Kit Including Music, Video & Choreo Notes ($34.95 Value)
Educational Videos – Posture & Back Health – Purpose of the 8 Tracks – Training the Ageless – C.H.A.I.R. Principle – 5 Essential Movement Patterns
Automated Online Exam
Downloadable Certificate Upon Completion
Includes FREE Live In-Person on Live-Stream Certification (in same program) within 1 year